Lost and Found

I seem to have lost myself.  And my will.  And my motivation.  And I can’t seem to find any of them.

I think back to last summer.  Training for the NYC marathon.  Running almost every day, even in the heat. 50 pounds lighter than I am now (the shame).  Happier kids.  Happier life.  Happier marriage.  I sit here and I wonder…what the fuck happened?

When I think about it, I tend to place the blame on other people and situations.  This person came into my life.  This person left.  Work became harder.  A third baby was added.  Time and money were short, as were tempers and understanding.  All of this things can take the blame for my unhappiness, the lack of motivation, the weigh gain, the drinking gain, the indiscretions.

And none of that blame is actually working to fix the problem.  It’s making me a victim.  And I hate being the victim.

Maybe, instead of placing the blame and over analyzing the past year I can suck it up and move on.  Who cares how I got to this place?  Does it really even matter?  The point is, I’m here.  And I need to find my way out.  I know no one can do this for me.  I have to find my way on my own.  But it’s HARD.

I can say, things seem to be headed in the right direction and my support system, though smaller by a few people, is incredibly mighty.  I’m learning to ask for help.  I’m learning to accept help when it’s offered.  Homelife is becoming more concrete, and sound, and loving.

And now to work on the rest.

I’m not used to baby steps.  I’m not used to slow progress.  I’m not  patient person.  When I want something, I want it now.  But with that, my life seems to be a bunch of random “One step forward, two steps back” mishaps.  So maybe now, I go slow.  Take each day and change at a snails pace. Work to strengthen everything instead of just fixing is for a minute.

Maybe going slow isn’t so bad.  Maybe it’s just what need to find where I’m hiding.

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The Forgotten Thank You

“We met for a reason.  You’re either a blessing or a lesson.” ~Frank Ocean

There are very few things we do without the help of others.  Many times there’s the “overt help”, the help you can see and understand, the type of help that never masks itself as anything other than help.  It’s help simplified or help understood.  We can take it at face value for what it is.

Then there’s the other kind of help.  The help that swoops in wearing a mask.  The help that may take days, or weeks, or even years to show itself.  The help that you are fairly certain is actually not help at all.

This help comes in so many forms: toxic friendships, heart break, depression, fear.  At first, these things are a negative force in our life, ripping us apart from the inside out, tearing us down so much that we believe we may never be able to build ourself up again.  We believe there is no way for us to ever be whole.

But you know what I’ve learned? This is sometimes the best kind of help.  While it may change our lives drastically, many times we come out the other side a little worse for the wear, but seemingly better overall. This is the kind of help that forces us to make decisions, make changes, face our demons.  This is the kind of help that not only changes who we are, but makes us who we are.

Usually we vilify those people who change our lives in this way.  We feel that that they’ve taken some essential part from us and we yearn to get it back, to make ourselves who we once were.  But for me, at least today, I want to say thank you.

Thank you to the toxic friends, without whomI never would have discovered some of the truly amazing people in my life.

Thank you to the those who have caused substantial heartbreak, without which I never would have found running.

Thank you to the depression that has overtaken me on numerous occasions, without which I never would have known how wonderful simple joys can be.

It’s time to put the past behind me and move forward, embracing everything that’s gotten me where I am today, both positive and negative.

I finally think I’m ready.

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The Best Intentions

“Good intentions never change anything.  They only become a deeper and deeper rut.” ~Joyce Meyer

I’ve just turned 34 and I’m no better at this than I was at 24.  I make lists.  I make plans.  I identify things that need changing.  I’m proud of myself.  I’m able to take the first step.  Sometimes I’m even able to take the second step. I stick with it, for a day, maybe a week.

And then nothing.

I don’t know what it is.  I decided just one day off is ok.  I decide I need a break. I decide, for whatever arbitrary reason, that I deserve a break. Or I lose my cool. Or I break my promise.  And my one day turns into two, or three, and then, inevitably forever.

Why is it sometimes I can do it and sometimes I can’t?  Where in my brain is the motivation cortex?  The place that is supposed to help me keep going and reach my goals even when I want to quit.

I could blame the pregnancy right now and it would be so easy.  I’m exhausted and uncomfortable and will be for the next 2 months.  But that would be taking the easy way out because in reality, I was like this long before I became pregnant and long before I had two rambunctious boys to take care of.  I feel like I’ve always been of the “lazier” variety, of the “blame everyone but me” variety, of the “let’s make excuses” variety.  And as much as I make the conscious effort NOT  be like this, I always end up right back here at the starting line.

But I can’t stop, right?  As I do at the beginning of every month I have to believe that this month will be different, that this is the month where everything will finally stick and I will emerge victorious and transformed.  No more excuses.

The first step, no matter how many times you have taken it in the past, is always the hardest.

Hello. My name is quitter.

“Life is painful and messed up. It gets complicated at the worst of times, and sometimes you have no idea where to go or what to do. Lots of times people just let themselves get lost, dropping into a wide open, huge abyss. But that’s why we have to keep trying. We have to push through all that hurts us, work past all our memories that are haunting us. Sometimes the things that hurt us are the things that make us strongest. A life without experience, in my opinion, is no life at all. And that’s why I tell everyone that, even when it hurts, never stop yourself from living.” ~Alysha Speer

I’m feeling lost and have no idea how I am going to find myself again. I feel transient, almost as if I am actually just on the outside looking in. I used to feel so put together. I used to feel like I had a purpose. I used to feel whole. I used to know who I was and now I simply have no clue.

I’ve been feeling this way for a while.  The more I try to think about why I’m feeling this way, the more confused and lost I feel.

It may have to do with being pregnant.   I have to admit, when I first found out I was pregnant I wasn’t thrilled. I had recently found running and had based some of my identity on being a runner (albeit a slow one). I was really worried about how this was going to affect my running. I realize it didn’t have to, but I was so worried about the beginning stages of pregnancy, that I let it. I have almost completely stopped running and without the running my mood has quickly gone sour. I am complaining more. Quitting more. Whining more. Being pessimistic more. And I hate it.

I’ve been letting my role of “mother” take away from all the other roles I love to play: runner, inspirer, friend, wife. And the worst part is, I’ve been letting myself let myself. Yet, when I try to reverse this, when I try to get back to the way things are, I can’t.

It’s not that I don’t know how. I know exactly the steps I need to take. I know exactly what I need to do. But I don’t do it. I make plans. Then I can’t take the steps.

I know I need to get up and run. I just need to do it. And then my alarm goes off in the morning and I go back to sleep, knowing full well that I am going to hate myself in the morning, that I’m going to feel crappier than if I missed that hour of sleep due to running.

Just yesterday, my 3 year old asked me why I don’t go running anymore. Even he has noticed. Even he has seen the effects of my slacked attitude. It’s not just me. It’s not me being oversensitive to the situation.

I feel discouraged because I am so much slower now than I was. I felt like quitting when I realized I wasn’t getting faster, but slower instead. And instead of continually getting slower, I let myself quit altogether.

When I try to explain this to people, I usually get the “It’s ok, because you’re pregnant.” So I sigh and am inwardly happy that I have a “legitimate” excuse that I can use instead of what the real reason is: “I’m scared and I don’t want to fail more than I have so I simply won’t try.” I’m letting pregnancy be my excuse because it’s there, not because it’s the truth. I’m letting it be my excuse because to the outside world, it’s one that is allowed.

But to me it’s not. I’ve come to far to let this go. I’ve overcome heartache and muscle aches and sore everything and yet still kept going. I don’t want to resent my newest little because I quit and blamed it on being pregnant with her.  I don’t want this to be who I am to her and the rest of my family. I don’t want this to be who I am, period.

I need to remember who I was. I need to find me again.

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Fall down seven times; get up eight

“So I put my faith in something unknown, I’m living on such sweet nothing. But I’m tired of hope with nothing to hold, I’m living on such sweet nothing ~Calvin Harris

I’ve been thinking a lot about happiness lately. More specifically, the things that make us happy and how people come to feel this way. C.S. Lewis once said “Don’t let your happiness depend on something you may lose.” I saw the above quote this morning that really resonated with me. How often do we base our happiness on the actions of others, or moments in time?

Without going into detailed specifics, I’ve had a tough summer, and honestly, I have no one to blame for it but myself. It all started with my dad dying and slowly snowballing out of control from there, to the point that I didn’t even know who I was anymore. And really, I know it started even before that. I saw the warning signs did nothing to stop the avalanche. I was unhappy, moody, sullen and depressed. And when I wasn’t feeling those things, I wasn’t feeling anything at all.

I needed something. I was feeling antsy and itchy. I felt like something was missing that I couldn’t put my finger on. I felt like my skin was too tight and something within me was trying to break free. What it all comes down to was the need to feel alive, or rather the need to feel something other than what I was feeling. I felt like I had been going through the motions for so long thinking that maybe I was happy, when I realized that I was simply complacent. When my dad died, something inside of me changed. It wasn’t that I was devastated or heartbroken, because I wasn’t.

A first I felt relieved that all his suffering was over. And then I began to worry…about myself. My dad spent most of his life depressed and angry which caused him to alienate every single person in his life. Most days, he was downright mean. And I could really see myself heading down the same path and it scared me.

I needed to shake things up and feel something just to prove I was nothing like him. I needed to be reckless and downright irresponsible. And I was. I put my needs for “aliveness” ahead of the the needs of so many people around me. I felt conflicted but I also felt alive…knowing I should change the situation, but also unable to do it at the same time.

I now realize that a lot of it had to do with me looking outside of myself for some form of happiness and thought certain situations were going to make me happier. And they did…and they didn’t. I spent most of my summer in complete turmoil, wrestling with feelings I thought I had, with feelings I actually had, with feelings I was supposed to be having, all while trying to wear the mask of normalcy around my children and friends.

And then just as quickly and spontaneously as the “aliveness” started, it was over. I have let myself think and analyze for a week. Its almost as if I was grieving. I don’t know, though, what exactly I was grieving for. Was it for what I lost, or was is simply because I now knew I was going to go back to feeling nothing in my daily life?

I still haven’t figured it out, but what I do knows that it’s time to take a breath and move on and start figuring out how to be again. And maybe if I can figure out how to simply exist without all this sadness and anger, I can also figure out how to be happy.

I have to try, I have to try, I have to try. My life depends on it.

(Past), Present, and Future

“The first recipe for happiness is: avoid too lengthy meditations on the past.” ~Andre MauroisI

This post started out in a funny way.  All day I had been thinking about writing something pertaining to my constant focus on the past rather then on the present or future.  As usual, I had trouble starting my post.  I really didn’t know what I wanted to say, or maybe, I knew what I wanted to say, but really had no idea how to say it in a clever way.

So what did I do?  I looked back at past things I wrote trying to find some witty analogy to start with…and it hit me.  I do this constantly when trying to figure out how to solve a problem.  I look to the past hoping that it’s already been solved. That way I don’t actually have to do any work at all.

I seem to have an obsession with the past.  I am always looking back thinking the grass was greener or I was happier then than I am now.  It is really happiness or is it simply nostalgia?  What is it about an event being in the past that makes it seem sweeter or kinder to us than it was before?  For some reason I feel that the present and future can never measure up when, in reality, I’m not really giving them a chance.

What it really boils down to, in the simplest terms, is that I am a giant scaredy cat.  I fear making decisions specifically because I don’t want to be wrong.  I look back at the past and think, “I was happier then so I should do this” or even “I made the wrong decision that time, lets take the other road now.”

I finally got a haircut yesterday after weeks and weeks of saying that I was going to.  Why did it take me so long?  Because I was so scared that once it was done I was going to regret the decision.  Not only was I scared about the amount of regret I would have, but what would other peopler think?  Some people told me not to get my hair cut.  Should I listen to them or do what i want?  I know this is a pretty insignificant example, but if I freak out this much about a hair cut, think about what happens when I have to make real life decisions.

Do I look back to the past and pick decisions based on how receptive they were by my friends and family (and even strangers) and try to repeat the ones that were the most agreeable to others in my life?  Is that why the past is so important to me, because it holds the acceptance of others?

The bigger question is how honest am I being with myself?  Do I make decisions based on what I want, or based on what other people might think about the decisions I am making. I’m constantly joking with one of my friends that I am 32 years old and really don’t have time for drama in my life anymore.  Even as I say those words I realize I am a big, fat hypocrite.  Even when I’m being honest here, I’m not being completely honest.  I have secrets like everyone else.  Things I can’t put in print or even talk about for fear of being judged.

Am I doomed to constantly look towards the past or will I ever be able to just accept my present and future, judgement and all?

Here’s me in the moment.  Judge away.

Photo on 5-27-13 at 9.12 PM