Self help

“Remember your name. Do not lose hope – what you seek will be found.” ~Neil Gaiman

For the past couple days I haven’t been able to run and I have felt horribly cranky and awkward, short tempered and short breathed. I know that running has something to do with it.  Without running, I haven’t been myself. But what does that say about me?  Running is so ingrained in who I am that I don’t know who I am without it.  And I need to find out.

I began running as a way to cope with heart break and loss, but without it I feel like I’m right back there again, which means only one thing: I haven’t actually changed.  I’m simply a conglomeration of the old and the new;  a mixed up conundrum of personhood.

At some point down the road I lost my way.

It happened gradually rather than all at one.  A left when I should have gone right.  A zig when I should have zagged.  Staying long on the highway when I should have taken the exit.

And I’ve been here before.

I’ve made so many mistakes.  Mistakes that I know better than to dwell on, but I do anyway.  Mistakes that have made navigating certain roads impossible, almost as if my car was on autopilot.  I see myself making decisions, knowing they are bad ones, and yet I make them anyway.  I know what I am supposed to be doing and I don’t.

I need to get out of the woods.  I need to find my path.  I need to return to me.

I’m lost.  And I’m not sure if I can be found.

Being-lost

Now is the time…

“Now is the time for guts and guile.” ~Elizabeth Taylor

I feel like I should preface this post with saying I haven’t given up.  I realize that I need to say that to myself more than I need to say it to anyone else, but really, I promise, I haven’t given up.  I completed my third 5k on Sunday.  Did I run the whole thing?  Nope.  Did I run a majority of it? Nope.  Did I run some of it?  Yep. And on that day, that was good enough for me.

Have I been running since Sunday?  Nope.  Have I been active at all since Sunday?  Nope.  Have I been eating the best I could over the past couple weeks?  Nope.  I could be doing better.  I should be doing better.  I know how to be doing better.  And yet I’m not.  I’m fucking not.  And I have no excuses whatsoever.  I’m just not.

I could blame this on the excruciating pain that my plantar fasciitis has been causing me.  But really, that’s bull.  Yes, my foot is killing me and at time it just hurts to stand, but what am I doing to make it better?  Am I doing the stretches I should be doing?  No.  Am I doing anything to help or prevent the pain at all besides taking some tylenol?  No.

I could blame the fact that it’s because I’m trying to spend more time with my family, but that’s bull too.  I am trying to spend more time with them, but I need to realize it’s quality over quantity and if I’m not all there and my mind is someplace else anyway, what’s the point.

I could blame it on the fact that I’ve been a little depressed lately.  New birth control plus a return of insomnia does not a happy person make.

And you’d think identifying the problem would be enough to get my butt into action.  But nope.  Not me.  Instead I complain.  And yell.  And act sullen.  You know, the mature 33 year old thing to do.  I’ve done such a good job my whole life putting all the blame on other people that I’ve seemingly let myself off the hook.

But not anymore.  It is time to take charge.  I ordered some anti-steroid cream and a night brace.  I will do my stretches twice a day and ice my foot twice a day.  I will make time, quality time, to spend with my family, while also leaving time for me.  I will stop making excuses. Bad decisions are exactly that…decisions.  I have no one to blame for all of the ones I have made, except myself.  I can continue to dwell on them or I reflect, learn, move on and hope I don’t make the same ones again.

I will stop complaining.  I will get back on track.  I will get through this.  I have come too far to give up now.

100 Mile Challenge Miles: 33.8
Pounds lost since starting 100 Miles Challenge: 8.2 pounds