Lost and Found

I seem to have lost myself.  And my will.  And my motivation.  And I can’t seem to find any of them.

I think back to last summer.  Training for the NYC marathon.  Running almost every day, even in the heat. 50 pounds lighter than I am now (the shame).  Happier kids.  Happier life.  Happier marriage.  I sit here and I wonder…what the fuck happened?

When I think about it, I tend to place the blame on other people and situations.  This person came into my life.  This person left.  Work became harder.  A third baby was added.  Time and money were short, as were tempers and understanding.  All of this things can take the blame for my unhappiness, the lack of motivation, the weigh gain, the drinking gain, the indiscretions.

And none of that blame is actually working to fix the problem.  It’s making me a victim.  And I hate being the victim.

Maybe, instead of placing the blame and over analyzing the past year I can suck it up and move on.  Who cares how I got to this place?  Does it really even matter?  The point is, I’m here.  And I need to find my way out.  I know no one can do this for me.  I have to find my way on my own.  But it’s HARD.

I can say, things seem to be headed in the right direction and my support system, though smaller by a few people, is incredibly mighty.  I’m learning to ask for help.  I’m learning to accept help when it’s offered.  Homelife is becoming more concrete, and sound, and loving.

And now to work on the rest.

I’m not used to baby steps.  I’m not used to slow progress.  I’m not  patient person.  When I want something, I want it now.  But with that, my life seems to be a bunch of random “One step forward, two steps back” mishaps.  So maybe now, I go slow.  Take each day and change at a snails pace. Work to strengthen everything instead of just fixing is for a minute.

Maybe going slow isn’t so bad.  Maybe it’s just what need to find where I’m hiding.

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Complacency, Love, and the Weather

As is too often with these posts, I start by saying…it’s been too long since I have written anything new.  I could blame work, school, kids, life,  but really that would only be the icing on a cake too tall to tackle.  The real problem is myself and even that is not enough to explain what has happened to me over the past few months.  As is usually the case I am torn between being happy (complacent) with the life I have and wanting (needing) something more.

While I feel like I say it every year, this one, by far, has been the hardest one to navigate.  Between friendships found, and lost, and found, the bumpy and panic inducing ride that is 11 years of marriage, losing and finding myself over and over again, and simply finding time to breathe through it all, I feel like I’ve been broken and put back together so many times that I wonder if all my pieces have survived.

 

I wonder, sometimes, if my biggest problem is more simple than I realize.  That maybe my expectations for people and their behaviors are simply too high. Mostly, I feel that people will never meet mine and am forever doomed to sit and silence and ponder if it’s them or me.  And yet, why ponder?  I know it’s me. I simply assume everyone puts forth the same amount of everything I do: love, effort, understanding, movement, change.  And when they don’t I am undoubtably dissapointed.  “They” say expectation is the root of all heartache and this is something I wholeheartedly believe.  But do we give up, accept this, and work to assimilate to the “others”; the ones that we feel are disappointing us?  Decide to live in quiet complacency, knowing we could have it worse?  That maybe if we just let things go, decide to give up what we feel we need, that we could live an almost happy life?

Or do we simply wait?  Wait for the changes we are asking for.  Wait for love we know we need and deserve. Wait for a life we know we are not going to simply exist in…but actually live in.

The conundrum exists: do you hope for the hurricane or simply enjoy the calm and still air of almost?  Sometimes, the hurricane is worth it.  It’s beautiful and perfect in its power and destruction, changing the landscape of your life forever, tearing down the extraneous walls you’ve built up to keep things out (or in).  Other times it simply destroys everything, coming and going in meer moments, leaving an empty hole where something stable (maybe not profound or amazing), but stable used to be.

I’m watching people take these leaps and bounds in their lives and am becoming completely envious. Picking up and moving away.  Finding a new and meaningful job.  Leaving behind a mediocre life for a great one. For a while, it was hard to watch their journey because of the jealousy.  What luck to get exactly what you want; what you’ve been hoping for. They made it looked so easy.  But now, I know it is their bravery I covet.  The sheer courage to say “This is what I want and I’m going to go for it.”  They decided take some action instead of sitting around and talking, wondering, or even writing about it.  Taking the risk in the hurricane, even if it destroys everything.

No matter how much back and forth I do in these situations, deep down, I know what it is that I want.

And it’s time to go and buy an umbrella.

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Fall down seven times, get up eight

Everything hurts and I’m dying.

I literally don’t think I could get out of this chair if I wanted to.  And I only ran/walked 2.5 miles today.  This summer I was up to over 25 miles a week with my long runs between 10-14.  Today? The idea of running 10 miles at one time makes me want to kill myself.

And yet, I have an alarm set on my phone to sign up for a half marathon when it opens on Thursday.

I’m constantly starting over. And for no other reason than I’m constantly giving up.  Something happens when I get to a certain point in almost every endeavor in my life.  I leave it behind, trying to convince myself I won’t get any better, or that I’m just going to fail, or thatI have something more important that needs my time and attention.

But we all know this is crap.  And then I’m forced to start over again.

I constantly wonder how far along I would be if I simply stopped giving up.  When I first started I was “running” a 16-17 minute mile on a fast day.  And I would get better and faster, but never lower than a 12 minute mile and never for very long.  And now here I am,  not anywhere near where I started, but definitely not where I was.  And after just a day back into it I feel like giving up…again.

My word this year is (was) supposed to be “brave” but I’m not feeling very brave these days. I have all these plans and goals but I’m too scared to follow through.  Mostly it’s fear of judgment.  And a little fear of failure.

I want to do things.  I want to help people.  I want to make the most of this tiny amount of time we are allotted on this earth.  I want to claim my guaranteed entry to to the NYC marathon, but what if I flake out again?  I want to really start using my running to give back, like running with Back on My Feet, working with a population I respect and who needs so much love, but will always feel like I’m too slow. I want to write more, more than just these blog posts, but never feel like it will go anywhere so what’s the point?

I have so much trouble putting myself out there…really out there.

Brave?  Not so much these days…

But I guess the fact that I care at all is something.  I guess the fact that I always try again proves I’m meant for more.

I know who I am.  I know what I want.  I know what is important to me.

But knowing is easy.  Doing is hard.

 

 

Just a Mile

“If you don’t take the chance to live life, what can you say at the end of it?” ~Naveen Andrews

Two years ago I went through something profound.  My world was complacent and in one day everything became something else.  It was almost as if I put my life into a blender and hit the switch on high.  My world became mixed, tangled, and unrecognizable.  And then the bottom fell out.  I couldn’t breathe.  I lost myself and I had absolutely no hope of salvation.

Then, for no apparent reason, at 7:00 at night, on a random Sunday in September, I decided to go for a run.  I was tired.  I needed to give the kids a bath.  The housework had piled up beyond belief.  But it didn’t matter.  At that moment I had to go running.  I put up my hair, threw on my shoes and headed out the door.  It was slow, it was messy, it could hardly even be classified as a run.

But that run saved my life.  I was able to crawl through the wreckage that was my summer and come out the other side breathing.  I kept running and eventually I was able to run a mile without stopping and that became the marker on which I base my life.

When I would fall off the running wagon, I would continually test myself by running a mile.  When I would fall into a deep depression, I would test myself by running a mile (when I finally emerged). When I drank a little too much wine the night before I would test myself by running a mile.  During my pregnancy I would continually test myself by running a mile.  And now, 4 weeks after having my baby, I tested myself by running a mile…and I was still able to do it.  I would tell myself if I could still run a mile all hope was not lost.  If I could still run a mile there was a chance…of something, anything.

These days, after finishing numerous 5 ks, a 10k , and a half marathon a mile might seem pretty insignificant.  Sometimes on my rest days I head out to run “just a mile”.  But in reality, to me, it was never “just a mile”.  It was so much more.  It was something I wanted for so long and I made a plan, put in the effort, and on the other side came out successful.  It was an accomplishment and it set the tone for the rest of my life.  It was something that could never be lost or taken for me.  It was my mile and I owned it.

Running a mile showed me that what I wanted was important.  Running a mile showed me what I wanted was possible.

It was never “just a mile”.  It was my life.  And with that mile I had saved it.

Yesterday was a good day.

“Running is like life, it’s a long journey, but well worth it.” ~Unknown

I needed yesterday. More than you know.

I woke up at 3:30 in the morning with the lovely pregnancy insomnia that has plagued me for weeks. It was also our first day without a delay or a day off in a week so the thought of working a full day was already tiring. When I couldn’t get back to sleep I decided just to get up and go for a run.

I hadn’t run in over a month and the entire month I felt off. February was rough. I had an extremely short temper with pretty much anyone that came in contact with me. I was angry, hostile, bitter. I felt like I hated the world. I felt like a terrible parent, a terrible wife, and a terrible friend. I blamed these feelings on the pregnancy and on the hormones, but really, what I think happened was that I just didn’t run.

Running has always been my therapy. As a kindergarten teacher and a mother, I don’t get much time to myself. Add pregnancy into the mix and most of the time that I had to myself had me being way too tired to do anything anyway.

I could tell you why I stopped for a month. I could tell you it was because the doctor recommended it (which she did, a least until 36 weeks), or because I was too busy, or because I was too tired. And for the most part all of these things are true. But the real reasons I stopped are far more shallow. I didn’t have a real goal to work towards to I slacked off. I got tired of seeing my mile times increase and increase some more. I got tired of seeing the scale go up incrementally.

So I stopped. I figured what’s the point. I would just sit around for the next few weeks and be lazy and grow a baby.

But what I’ve found is that I can’t stop. I need running. Like I need air. Like I need food. Like I need my family. I need it like my life depends on it. Because for all intents and purposes, it does.

So yesterday was important. Yes, I was more tired and sore than normal. But it didn’t matter. For the first time in a month I felt like me again. I felt positive. I felt ready. I felt alive.

So it’s time. It’s time to stop worrying about my time. It’s time to stopping thinking, period, and just run. Because you never know what amazing things lie on the horizon. And I know whatever they are, I can conquer them with my eyes wide open and my heart ready for anything.

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Hello. My name is quitter.

“Life is painful and messed up. It gets complicated at the worst of times, and sometimes you have no idea where to go or what to do. Lots of times people just let themselves get lost, dropping into a wide open, huge abyss. But that’s why we have to keep trying. We have to push through all that hurts us, work past all our memories that are haunting us. Sometimes the things that hurt us are the things that make us strongest. A life without experience, in my opinion, is no life at all. And that’s why I tell everyone that, even when it hurts, never stop yourself from living.” ~Alysha Speer

I’m feeling lost and have no idea how I am going to find myself again. I feel transient, almost as if I am actually just on the outside looking in. I used to feel so put together. I used to feel like I had a purpose. I used to feel whole. I used to know who I was and now I simply have no clue.

I’ve been feeling this way for a while.  The more I try to think about why I’m feeling this way, the more confused and lost I feel.

It may have to do with being pregnant.   I have to admit, when I first found out I was pregnant I wasn’t thrilled. I had recently found running and had based some of my identity on being a runner (albeit a slow one). I was really worried about how this was going to affect my running. I realize it didn’t have to, but I was so worried about the beginning stages of pregnancy, that I let it. I have almost completely stopped running and without the running my mood has quickly gone sour. I am complaining more. Quitting more. Whining more. Being pessimistic more. And I hate it.

I’ve been letting my role of “mother” take away from all the other roles I love to play: runner, inspirer, friend, wife. And the worst part is, I’ve been letting myself let myself. Yet, when I try to reverse this, when I try to get back to the way things are, I can’t.

It’s not that I don’t know how. I know exactly the steps I need to take. I know exactly what I need to do. But I don’t do it. I make plans. Then I can’t take the steps.

I know I need to get up and run. I just need to do it. And then my alarm goes off in the morning and I go back to sleep, knowing full well that I am going to hate myself in the morning, that I’m going to feel crappier than if I missed that hour of sleep due to running.

Just yesterday, my 3 year old asked me why I don’t go running anymore. Even he has noticed. Even he has seen the effects of my slacked attitude. It’s not just me. It’s not me being oversensitive to the situation.

I feel discouraged because I am so much slower now than I was. I felt like quitting when I realized I wasn’t getting faster, but slower instead. And instead of continually getting slower, I let myself quit altogether.

When I try to explain this to people, I usually get the “It’s ok, because you’re pregnant.” So I sigh and am inwardly happy that I have a “legitimate” excuse that I can use instead of what the real reason is: “I’m scared and I don’t want to fail more than I have so I simply won’t try.” I’m letting pregnancy be my excuse because it’s there, not because it’s the truth. I’m letting it be my excuse because to the outside world, it’s one that is allowed.

But to me it’s not. I’ve come to far to let this go. I’ve overcome heartache and muscle aches and sore everything and yet still kept going. I don’t want to resent my newest little because I quit and blamed it on being pregnant with her.  I don’t want this to be who I am to her and the rest of my family. I don’t want this to be who I am, period.

I need to remember who I was. I need to find me again.

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The Truth Will Set You Free

“Let’s start at the very beginning. A very good place to start.” ~Maria (The Sound of Music)

While I may not always see myself that way, people have told me I am inspiring and motivating.  Really, these are the best compliments I have ever gotten.  If me getting my lazy butt off the couch helps someone else get moving, that is awesome.  I tend to be an “over poster” on Facebook but I figured by starting another blog, a place where people can come to get inspired, it could help alleviate some of that traffic.

I’ve been trying to write this post for about a week now, but never seem to know how to start.  As with most major life changes, starting always seems to be the problem.  Running, writing, working out, completing projects…once I’m in the middle I know I’ll finish, but that’s only if I am able to get past “the starting”.

But here goes: my story.

I guess you could say it all began with a trip to Oregon.  I was heading out there for an educational conference. At first I was excited.  A trip to the West Coast with a bunch of friends from work and a few days off from the kids to go along with it.  What’s not to love?

Then I remembered that I would have to take an airplane.  Then I remembered I would have to fit into an airplane seat and buckle my seat belt.  Then I remembered every single article I have ever come across about airlines who kick people off the plane for being too fat.  Images of Kevin Smith came swimming to the forefront of my consciousness.  Suddenly, I remembered that maybe I would miss my kids and I shouldn’t go after all.

I belonged to a gym, joined in some arbitrary moment of “I can do this!” but at that point my workouts consisted of the 3 minutes I could stand on the elliptical or treadmill and then 30 minutes on the sit down bike.  Throw in a couple of easy strength exercises on the machines, and I thought I was actually accomplishing something.  The fear of getting on the plane and being embarrassed in front of people I had to work with motivated me to do something I had never done before…buy a scale.

After searching for what seemed like hours at a K-mart next to the gym, I finally found one.  I raced home, carried it up to the bathroom, and after ripping off every ounce of clothing and all hair accessories that could add weigh (I actually contemplated cutting my hair), I gingerly stepped on the scale.

331.

No, that is not a typo.  That was the actual number.  And while I didn’t want it to be true, I knew it was.  I sat down on the bathroom floor and cried for about 10 minutes.  How had it gotten this bad?  How had I let myself get this far gone?  Once I got control of myself, I got up, got dressed, and came up with a plan.  That summer I worked my butt off and in two months (right before my flight) I had lost 20 pounds.  I know that’s not a lot, but to me it was everything.  It represented that I could actually do this.

Long story short, they didn’t kick me off the plane, though I did need a seat belt extender.  But the heart wrenching fear I felt as I approached that first plane was probably the worst in my life. I didn’t sleep for nearly a week.  I vowed that I would continue working out when I got home and would get myself to a healthy place.

And I did.  For awhile. Until once again, life got in the way.  That fall I worked out here and there, but nothing significant.  Between two kids under 3, teaching kindergarten, and trying to be a good wife and mother, I never seemed to find time for the gym.  Finally in January, after realizing I had gained back 12 pounds (bringing me back up to 321) a friend and I decided to sign up for the Y-fit challenge (the YMCA’s version of the biggest loser).  And through that I fell in love with working out.  I lost about 35 pounds, completed (walked) my first 5-K and began to gain back some of the confidence I so desperately needed.

And then, as most stories go, my world turned upside down.  During the summer (on my last day of school) my dad died.  We had a rather tumultuous relationship and hadn’t communicated in years.  Because of this, I didn’t think his death would really affect me.  But it did.  In ways that I will never quite understand.  And the gym took a back burner yet again.  Luckily, I only gained about 5 pounds, but by the time school started again, I was a jumbled wreck.  I didn’t know what was up or down or right or wrong.  All I knew was that I needed something to change.  I needed to be saved.

So I went for a run.  And really, that is the true beginning of my story.  Because on that day I was reborn.  I learned that I can decide how my life is going to go.  I am in charge of myself, my decisions, and my happiness.  I can decide to begin to heal, and grow, and change for the better.  And I did. Or, at the very least I’m in the process. In January, on the eve of my 33 birthday, I hit my 60 pound mark.  And I’m still going.

Over the months I ran occasionally, went to the gym, got injured, and then began again and again.  I started and stopped so many times that I can’t even keep track.  The most important thing?  Every time I stopped, I started again.  I remember the first day I was able to complete one mile without stopping.  I remember the first 5k I was able to completely run.  Just recently I completed my first 10k.  

I was looking back on old pictures today.  Pictures from pre-kids, pictures from post-kids, pictures from last year, last week, last month and I can’t believe the difference.  It’s not even just the weight, but the confidence, the happiness, the fact that there are more pictures now than there were before.  These are all indicators that maybe this time is the right time.  Maybe I’m finally exactly where I need to be.

Some days running feels so easy.  Others, I want to die.  I’m faster than I used to be, but still super slow.  But I am a real runner.  We all are.  Even those that don’t run because the potential to run is in there.

And at 263 pounds I am currently running about 20 miles a week and training for my first half marathon in the fall.  While I still have so far to go, I’ve never felt better.  I’m ready to begin this new chapter in my life.

I had to start and stop, begin and end, give up and keep going, numerous times to get to this point.

But if I can do it, so can anyone.  If I can do it, so can you.

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Slow and steady…doesn’t win much of anything.

“If you are going through hell, keep going.” ~Winston Churchill

For those of you who think I’m all rainbows and unicorns when it comes to my running. I’m just in a stage of freaking out right now. Can I run 6.2 miles? Yes. Can I do it fast? With my current slow ass time I am going to be in the bottom 20 (I NEED to stop looking at race results). And yet there is still a chance I will be dead last.

This is my current inner dialogue:

The insecure person in me:
You have no right running this. You can barely run 5K. This is in public. In a giant park with billions of people. And you are slow. Like not 12 minute mile slow, but like, legit slow. It’s ok to sit this one out. And just think about how embarrassing it will be for you to come in last. I bet only the old ladies with the walkers come in last. Hell, they’ll probably even beat you too. I bet they run out of medals and all you’re left with is a shirt and maybe a stale bagel.

The warrior woman in me:
That is fear talking. Sure, you might be last, but so what? Someone has to be last. And while no one plans it, who the hell cares. It’s a fact of life and you will not die if you are last. You will finish 6 freaking miles. Correction: 6.2 freaking miles. In one of the most awesome places in the country: Central Park. How many miles could you run 5 months ago? None. That’s right. Now you are up to 6. Think of how bad ass you will feel when you can no longer say you only run 5Ks. Stop thinking anyone cares. No one will laugh at you. If anything they are going to be proud and motivated by all you’ve accomplished.

Race Recap and a bunch of other randomness

“If you start soon enough, you won’t have to catch up.”

This week-end was absolutely gorgeous.  The sun was shining, the birds were singing and all that other wonderful spring-timeness that we know and love.  A friend and I completed the Port to Fort 6K this week-end in downtown Baltimore.  This was my first time ever running an event (not racing, because we all know I wasn’t going to win) that was more than a 5K.  The race itself was beautiful, but tough and had a lot of hills.  My friend walked, I ran (THE WHOLE THING!) and she beat me by a minute and a half.

I don’t know what it is about running races, but I am trying my hardest to get over the mental roadblock that I put up.  This race was a little under four miles.  I run that distance about twice a week, but I run it at home, alone, and in the dark.  This definitely felt a lot harder with crowds of people, time limits, and expectations.  I always feel like I am doing a great job and then the hoards of people start passing me.  And then the people who are miles ahead of me pass me on their way back to the finish line and I start to get defeated.

I know I am improving.  I know that running for four miles at any pace is an awesome accomplishment.  I also know that just 6 months ago I could barely run at all and it took me over an hour to finish a 5K.  But sometimes I forget that there is another part to the package.  I keep telling myself that I’m not a “real” runner so I don’t have to take myself seriously.  I keep telling myself that because I’m a real runner, I don’t have to do all that “extra” stuff.  I keep telling myself that because I’m not a real runner, I don’t have to push myself to improve.  And this is simply not true.  I am never going to be one of those runners that runs a 6 minute mile.  Hell, at this point I’m hoping for a 12 minute mile.  But I can get there if I try.  I can get  there if I stop making excuses.

I know that in order to get better I have to run more.  I know that in order to get better I have to make myself know that this is important.

I know that in order to get better I just have to keep going.

The view at mile marker 2 of the Port to Fort 6K

The view at mile marker 2 of the Port to Fort 6K

The truth will set you free

“Honesty is the first chapter in the book of wisdom.” ~Thomas Jefferson

I began writing in this blog as a way to get all the random thoughts out of my head, but also as a way to tell my story.  But as I look back, I realize I haven’t necessarily been upfront and honest.  I haven’t necessarily given all the facts and explained the whole situation. Mostly, this is due to fear. And judgement from people.  And to be perfectly frank, I’m tired of hiding behind fear.

I guess you could say it all began with a trip to Oregon.  At first I was excited.  A trip to the West Coast with a bunch of friends from work and a few days off from the kids to go along with it.  What’s not to love?

Then I remembered that I would have to take an airplane.  Then I remembered I would have to fit into an airplane seat and buckle my seat belt.  Then I remembered every single article I have ever come across about airlines who kick people off the plane for being too fat.  Then I remembered that maybe I would miss my kids and I shouldn’t go after all.

I belonged to a gym, joined in some arbitrary moment of “I can do this!” but at that point my workouts consisted of the 5 minutes I could stand on the elliptical or treadmill and then 30 minutes on the sit down bike.  Throw in a couple of easy strength exercises on the machines, and I thought I was actually accomplishing something.  The fear of getting on the plane and being embarrassed in front of people I had to work with motivated me to do something I had never done before…buy a scale.

After searching for what seemed like hours at a K-mart next to the gym, I finally found one.  I raced home, carried it up to the bathroom, and after ripping off every ounce of clothing and all hair accessories that could add weigh, I gingerly stepped on the scale.

331.

No, that is not a typo.  That was the actual number.  And while I didn’t want it to be true, I knew it was.  I sat down on the bathroom floor and cried for about 10 minutes.  How had it gotten this bad?  How had I let myself get this far gone?  Once I got control of myself, I got up, got dressed, and came up with a plan.  That summer I worked my butt off and in two months (right before my flight) I had lost 20 pounds.  I know that’s not a lot, but to me it was everything.  It represented that I could actually do this.

Long story short, they didn’t kick me off the plane, though I did need a seat belt extender.  But the heart wrenching fear I felt as I approached that first plane was probably the worst in my life. I didn’t sleep for nearly a week.  I vowed that I would continue working out when I got home and would get myself to a healthy place.

And I did.  For awhile. Until once again, life got in the way.  That fall I worked out here and there, but nothing significant.  Between two kids under 3, teaching kindergarten, and trying to be a good wife and mother, I never seemed to find time for the gym.  Finally in January, after realizing I had gained back 12 pounds (bringing me back up to 321) a friend and I decided to sign up for the Y-fit challenge (the YMCA’s version of the biggest loser).  And through that I fell in love with working out.  I lost about 35 pounds, completed my first 5-K and began to gain back some of the confidence I so desperately needed.

And then, as most stories go, my world turned upside down.  During the summer (on my last day of school) my dad died.  We had a rather tumultuous relationship (see posts from then) and I didn’t think it would really affect me.  But it did.  In ways that I will never quite understand.  And the gym took a back burner yet again.  Luckily, I only gained about 5 pounds, but by the time school started again, I was a jumbled wreck.  I didn’t know what was up or down or right or wrong.  All I knew was that I needed something to change.  I needed to be saved.

So I went for a run.  And really, that is the true beginning of my story.  Because on that day I was reborn.  I learned that I can decide how my life is going to go.  I am in charge of myself, my decisions, and my happiness.  I can decide to begin to heal, and grow, and change for the better.  And I did. Or, at the very least I’m in the process.

Over the months I ran occasionally, went to the gym, got injured, and then began again and again.  In January, on the eve of my 33 birthday, I hit my 50 pound mark (60 if you count from my pre-plane freak out weight).  And I’m still going.

I was looking back on old pictures today.  Pictures from pre-kids, pictures from post-kids, pictures from last year, last week, last month and I can’t believe the difference.  It’s not even just the weight, but the confidence, the happiness, the fact that there are more pictures now than there were before.  These are all indicators that maybe this time is the right time.  Maybe I’m finally exactly where I need to be.

And at 269 pounds I am currently running 15 miles a week and training for my first half marathon in the fall.  While I still have so far to go, I’ve never felt better.  I’m ready to begin this new chapter in my life.

I had to start and stop, begin and end, give up and keep going, numerous times to get to this point.

But if I can do it, so can anyone.  If I can do it, so can you.

2009-2013

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The last 10 months…

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